Search Frugal Divorced Liz

Thursday, July 8, 2010

Carrot Ginger Milkshake?!

I was experimenting today with my vitamix and I came up with this tasty treat to ward off my nausea. I get nauseated a lot, because I suffer from IBS. Luckily, you'll want to drink this even if you're feeling great. I sure felt great after I drank it!

Carrot Ginger Milkshake
1C almond milk
1 1/2C baby carrots, or 1C carrot juice
1Tbsp maple syrup
1/2 inch piece fresh peeled ginger
1 frozen banana

Place carrots, ginger and almond milk in a blender and blend on high until smooth (about a minute). Add the maple syrup and banana and blend for another 30 seconds or so. If you are using a fresh banana, I would recommend adding ice and blending again until smooth.
This shake really tastes great and has a nice thick texture. Almond milk is really easy to make (1C almonds and 4C water blended on high for 1 1/2 minutes when using a vitamix!), but you can buy it as well. This shake would probably taste great with cow milk or soymilk as well. By the way, my kids LOVE this shake! I tell them it's dessert.:P

2 comments:

Mary said...

You know, it doesn't sound good, but it probably tastes good. Is the ginger taste very pronounced? I know carrots and apples are good together, but I hadn't thought about carrots and bananas.

1sentencediary said...

Oh my, that sounds delish! I don't have any carrots at the moment, but may have to go out and get some :-)